Art of Pilates Class at the Berkeley Art Works

Art of Pilates Class at the Berkeley Art Works
Kat Ward
Kat Ward

The Berkeley Art Works will offer Pilates classes Monday, Wednesday and Friday from 8:30 – 9:30am through the month of March featuring Certified Pilates Instructor Kat Ward.

Pilates is a great way to build better posture, alleviate ailments, tone muscles, and center the mind and body. In this introduction to Pilates we will focus on proper form and toning muscle groups while working towards a more stress-free self.
The classes are held at the Berkeley Art Works, 116 North Queen Street in Martinsburg. Tuition is $85 and pre-registration is required. For details and online registration visit http://artworks.berkeleyartswv.org/instruction/
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